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Gaiam
Gaiam- Core & Back Pilates Ball
Gaiam- Core & Back Pilates Ball
Regular price
$22.95 AUD
Regular price
Sale price
$22.95 AUD
Shipping calculated at checkout.
Quantity
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Product Details
Introducing the Essential Core & Back Pilates Ball, your ultimate tool for invigorating core workouts that will transform your posture, strengthen your back, and revitalise your entire body.
Clear Benefits
Strengthens core muscles, improving posture and reducing back pain
Enhances stability and balance, preventing falls and injuries
Improves flexibility and range of motion, promoting greater ease in daily activities
Unique Features
Anti-burst design for safety and durability
Textured surface for a secure grip, even during intense exercises
Lightweight construction for easy portability and storage
Easy-to-Follow Instructions
Sit on the ball with your feet flat on the floor.
Perform exercises such as crunches, pelvic tilts, and side planks to engage your core and back.
Hold each position for 10-15 seconds, and repeat for desired sets.
Safety and Responsibility
Consult with a healthcare professional before using this product if you have any underlying health conditions.
Roll the ball out before use to prevent injuries.
Use the ball only on flat, stable surfaces to avoid accidents.
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